Strength and Movement

You set the pace. Choose from an extensive array of complimentary daily fitness classes, or ramp up your own personal workout in our state-of-the-art gym, featuring an expansive selection of cardio equipment outfitted with personal TV screens.

Group Therapy

If your idea of exercise involves group activity, select from a broad range of fitness classes available with our compliments in the Yoga & Movement Studio. Classes range from yoga and meditation to TRX, spinning and boot camp. We offer everything you need to stay fit and focused. Private fitness assessment and instruction, and individual and group fitness programs are available upon request.

Fitness Fact Sheet


Stick with your regular routine or start a whole new regimen. Browse our calendar of complimentary classes to plan your stay at Solage Calistoga Napa Valley Resort.


Fitness with Focus provides empowering wellness classes while introducing a fun and interactive approach to fitness.


Whether it’s an assessment, personal training or private yoga, our certified fitness professionals will personalize a program for you.