Strength and Movement

You set the pace. Choose from an extensive array of complimentary daily fitness classes, or ramp up your own personal workout in our state-of-the-art gym, featuring a bank of cardio equipment with individual monitors.

Group therapy

If your idea of exercise involves group activity, select from a broad range of fitness classes available with our compliments in the Yoga & Movement Studio. Classes range from yoga and meditation to kickboxing, spinning and boot camp. We offer everything you need to stay fit and focused. Private fitness assessment and instruction, and individual and group fitness programs are available upon request.

class schedule

Yoga & Fitness Class Schedule

Stick with your regular routine or start a whole new regimen. Browse our calendar of complimentary classes to plan your stay at Solage Calistoga.

fitness center

Fitness Center Fact Sheet

Get the skinny on our modern fitness center, featuring PreCor cardio equipment, Paramount strength training equipment and free weights.