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		<title>Spa Solage&#8217;s Favorite Things &#8211; Suncare</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=980</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=980#comments</comments>
		<pubDate>Mon, 20 May 2013 23:02:04 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=980</guid>
		<description><![CDATA[We are very passionate about our suncare here at Spa Solage.   Director of Spa, Karen Ray was featured in Spa Magazines &#8220;Sunny Summer Days - 10 Truths About Sun Protection&#8221; article sharing advice on proper suncare.   Some of our favorite suncare products include: COOLA SUNSCREEN: SPF35 Citrus Mimosa Spray Sunscreen: Offering Broad Spectrum SPF [...]]]></description>
			<content:encoded><![CDATA[<p>We are very passionate about our suncare here at Spa Solage.   Director of Spa, Karen Ray was featured in Spa Magazines &#8220;<a href="http://www.solagecalistoga.com/spa_blog/?p=445" target="_blank">Sunny Summer Days - 10 Truths About Sun Protection</a>&#8221; article sharing advice on proper suncare.   Some of our favorite suncare products include:</p>
<div>COOLA SUNSCREEN:</div>
<div><em>SPF35 Citrus Mimosa Spray Sunscreen:</em></div>
<div><em> </em>Offering Broad Spectrum SPF 35 protection, this Farm to Face™ sourced spray will also nourish, repair and hydrate skin with 97% certified organic ingredients like Cucumber, Algae and Strawberry Extracts; and Red Raspberry Seed Oil, a natural sunscreen and anti-inflammatory rich in Omega-3 and 6.</div>
<div><img src="http://www.coolasuncare.com/image/cache/data/2013_Product_images/2013_Classics_citrusMimosa_spray-450x530.jpg" alt="Sport SPF 35 Citrus Mimosa Sunscreen Spray" width="315" height="371" /></div>
<div>SPF30 Unscented Body Moisturizer:</div>
<div>Nourish and shield your skin from the sun and environment with this antioxidant-infused, SPF 30 sunscreen with broad-spectrum UVA/UVB protection. Free radical fighting organic Rose Hip Extract delivers essential Fatty Acids, Minerals and Vitamin C. Organic Evening Primrose and Linseed Oils, rich in Omegas-3 and 6 calms, tones, hydrates and reduces redness. Patented Oleosome Technology, derived from eco-certified organic  Safflower and rich in moisturizing Vitamin   E, enhances sun protection and helps time-release actives, resulting in 75% less actives! Organic Shea Butter, high in Vitamins A and F smoothes, soften and balances skin. The phyto-protector Plankton Extract stimulates and rejuvenates, as organic Cucumber Extract calms stressed skin. Crafted with 70% Certified Organic inactive ingredients.</div>
<div><img src="http://www.coolasuncare.com/image/cache/data/2013_Product_images/2013_Classics_unscented_body-450x530.jpg" alt="Body SPF 30 Unscented Moisturizer" width="315" height="371" /></div>
<div>LipLux SPF30 original formula:</div>
<div>This all-in-one lip treatment moisturizes and protects with SPF 30 broad-spectrum UVA/UVB sunscreen protection. Our vitamin and antioxidant enriched formula soothes and nourishes, while our unique blend of fruit butters like Raspberry and Avocado hydrate the delicate skin of the lips. This product is unscented, but you will still want to say MUAH! 70+% Certified Organic, Made with Natural Food Grade Ingredients.</div>
<div><img src="http://www.coolasuncare.com/image/cache/data/2013_Product_images/2013_Classics_OF_liplux-450x530.jpg" alt="Liplux SPF 30 Original Formula" width="270" height="318" /></div>
<div>When it comes to make up we love La Bella Donna&#8217;s Minerals on the Go.  This travel-friendly La Bella Donna Minerals Dispensing brush with white goat hair allows minerals to be directly dispensed into the brush. Uniquely designed, Minerals &#8220;ON-THE-GO&#8221; provides a dial system at the base of the brush that allows you the freedom to decide how much or how little coverage you require.</div>
<div></div>
<div><img src="http://www.labelladonna.com/images/detailed/0/29838_mineralsotg.jpg" alt="" /></div>
<div></div>
<div>All of these items are available in our Spa boutique and our Spa associates are eager to assist with any questions or shade matching you may need.</div>
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		<title>Spa Boutique Expansion</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=975</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=975#comments</comments>
		<pubDate>Mon, 13 May 2013 09:16:45 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=975</guid>
		<description><![CDATA[We are thrilled to announce we are expanding our current Spa Solage boutique. In addition to our extensive skin care products, fashion clothing and Napa Valley essentials, we will also be expanding our Solage branded items.   Starting May 15th we will celebrate by offering a free gift with all purchases through May 30th.  Happy Shopping!]]></description>
			<content:encoded><![CDATA[<p>We are thrilled to announce we are expanding our current Spa Solage boutique. In addition to our extensive skin care products, fashion clothing and Napa Valley essentials, we will also be expanding our Solage branded items.   Starting May 15th we will celebrate by offering a free gift with all purchases through May 30th.  Happy Shopping!</p>
<p><a href="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/05/Solage_Architecture_Day2_1682_HDR.jpg"><img class="aligncenter size-full wp-image-976" title="Spa Solage Bouique" src="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/05/Solage_Architecture_Day2_1682_HDR.jpg" alt="" width="576" height="384" /></a></p>
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		<title>Spa Solage&#8217;s Favorite Things &#8211; Mother&#8217;s Day</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=971</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=971#comments</comments>
		<pubDate>Mon, 06 May 2013 19:39:25 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=971</guid>
		<description><![CDATA[Mother&#8217;s Day is almost here!  We wanted to share our favorite gift ideas for mom. With the temperature heating up and summer just around the corner we love these hats from Michael Stars and San Diego Hat Company. MICHAEL STARS Lounge around Hat Beaded Tassel Hat Deep Shade Hat SAN DIEGO HAT COMPANY Ultrabraid Large Brim Hat [...]]]></description>
			<content:encoded><![CDATA[<p>Mother&#8217;s Day is almost here!  We wanted to share our favorite gift ideas for mom.</p>
<p>With the temperature heating up and summer just around the corner we love these hats from <a href="http://www.michaelstars.com/">Michael Stars</a> and<a href="http://www.sandiegohat.com/" target="_blank"> San Diego Hat Company</a>.</p>
<div>MICHAEL STARS</div>
<div>Lounge around Hat</div>
<div><img src="http://www.michaelstars.com/prod_images/MS16188/MS16188_ship_catalog.jpg" alt="" /></div>
<div>Beaded Tassel Hat</div>
<div><img src="http://www.michaelstars.com/prod_images/MS16187/MS16187_java_catalog.jpg" alt="" /></div>
<div>Deep Shade Hat</div>
<div><img src="http://www.michaelstars.com/prod_images/MS16186/MS16186_pineapple_catalog.jpg" alt="" /></div>
<div>SAN DIEGO HAT COMPANY</div>
<div>
<div>Ultrabraid Large Brim Hat</div>
<div><img src="http://www.sandiegohat.com/UserFiles/Images/Products/UBL4120_LRG.jpg" alt="UBL4120- Women's Ultrabraid Large Brim Hat" width="360" height="360" /></div>
<div>Cotton Crochet Hat</div>
<div><img src="http://www.sandiegohat.com/UserFiles/Images/Products/CHL5_TRQ_LRG.jpg" alt="CHL5- Women's Cotton Crochet Hat Large Brim" width="360" height="360" /></div>
<div>
<div>When it comes to jewelry we have amazing new spring pieces we know she will love.</div>
<div></div>
<div><strong>SOGOLI</strong></div>
<div>Thin plated chains braided with fancy yarn &#8211; necklace or bracelet in one! Also have same thing shorter with semi precious stone just as necklace.</div>
<div><img src="http://www.willowst.com/v/vspfiles/photos/NJF61-GUN-3.jpg" alt="" width="240" height="360" /><img src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQFOlpQHK4KcrLicglUGZHNlHInvxFUAbKbQMBXGHz7NP9AmzbODw" alt="" /></div>
<div></div>
<div><strong>JENNIFER TUTON</strong></div>
<div><strong>Waterfall earrings<br />
</strong></div>
<div><img src="http://jennifertuton.com/wp-content/uploads/2012/10/multigem-waterfall.jpg" alt="Multi Gem Waterfall Earrings" /></div>
<div>Crystal Cubes &#8211; Champagne</div>
<div><img src="http://jennifertuton.com/wp-content/uploads/2012/10/CZ-cube.jpg" alt="CZ Cube Earrings" /></div>
<div>Large Beaded Hoops</div>
<div><img src="http://jennifertuton.com/wp-content/uploads/2012/10/e_hoop_gemwrapped.jpg" alt="Gem Wrapped Hoops" /></div>
<div>Floating Bubbles Necklace</div>
<div><img src="http://jennifertuton.com/wp-content/uploads/2012/10/n_sc_floatbubbles.jpg" alt="Floating Bubbles Necklace" /></div>
<div></div>
<div>large pendant</div>
<div><img src="http://jennifertuton.com/wp-content/uploads/2012/10/n_pend_flavaflave.jpg" alt="Chandelier Pendant Necklace aka Flava Flave" /></div>
<div></div>
<div></div>
<div><strong>DOGEARED</strong></div>
<div><strong>Mom One in a Million<br />
</strong></div>
<div><img src="http://images.dogeared.com/alternate-images/product-close-ups/1A0S200103898-20120224.jpg" alt="mom one in a million keshi pearl necklace, sterling silver" /></div>
<div></div>
<div>Mom You are Loved</div>
<div><img src="http://images.dogeared.com/alternate-images/product-close-ups/1ASSB00105198-20130318.jpg" alt="mom, you are loved necklace, sterling silver" /></div>
<div></div>
<div>I Love Mom</div>
<div><img src="http://images.dogeared.com/alternate-images/product-close-ups/1A0G200103298-20120224.jpg" alt="I love mom large white pearl necklace, gold dipped" /></div>
<div></div>
<div>All of these wonderful gifts are available in our spa boutique with complimentary gift wrapping.  Gift cards are also available for purchase both <a href="http://www.solagecalistoga.com/shop/index.php/skin-care/gift-cards/solage-gift-cards.html" target="_blank">online </a>and in our boutique.  We are also offering two exclusive <a href="http://www.solagecalistoga.com/spa_seasonal_specials/" target="_blank">Mother&#8217;s Day spa treatments</a> all month long.   Treat her to the best of Spa Solage!</div>
<div></div>
</div>
</div>
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		<title>Smoothie Recipes for Better Skin</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=966</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=966#comments</comments>
		<pubDate>Fri, 03 May 2013 23:34:51 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=966</guid>
		<description><![CDATA[Drink your way to better skin with these amazing smoothie recipes from Daily Makeover. “Your skin is a mirror of your internal state, so if you’re healthy and clean on the inside, your skin cells will be more visibly nourished on the outside,” says Dr. Frank Lipman, Integrative &#38; Functional Medicine Physician and founder ofEleven Eleven [...]]]></description>
			<content:encoded><![CDATA[<p>Drink your way to better skin with these amazing smoothie recipes from <a href="http://www.dailymakeover.com/trends/skin/3-smoothies-for-clear-skin/" target="_blank">Daily Makeover</a>.</p>
<p><strong>“</strong>Your skin is a mirror of your internal state, so if you’re healthy and clean on the inside, your skin cells will be more visibly nourished on the outside,” says <strong>Dr. Frank Lipman</strong>, Integrative &amp; Functional Medicine Physician and founder of<a href="http://www.drfranklipman.com/">Eleven Eleven Wellness Center</a>. Check out three green smoothie recipes, provided by Dr. Lipman and two other of our favorite nutrition experts, that can help get you on track to a brighter, more perfect complexion.</p>
<p><a href="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/05/Green_Smoothie.jpg"><img class="aligncenter size-full wp-image-967" title="Green_Smoothie" src="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/05/Green_Smoothie.jpg" alt="" width="650" height="900" /></a></p>
<p><strong>Kale, Mint and Coconut Smoothie</strong><br />
Dr. Lipman likes this smoothie because mint and kale are anti-inflammatory ingredients (inflammation can aggravate skin issues and lead to acne). Kale also increases skin’s elasticity and hydration. Coconut is “rich in antioxidants, which are nutrients that help remove free radicals caused by outside stressors that may damage your skin, such as sun and pollution,” says Dr. Lipman</p>
<p><strong><em>Recipe:</em></strong><br />
1 serving protein powder – preferably non dairy (try Dr. Lipman’s <a href="http://www.bewellbydrfranklipman.com/products/sustain.html">Be Well Sustain</a>)<br />
1 cup shredded lacinato kale<br />
1/4 cup fresh mint<br />
Juice of one lime<br />
1 small box coconut water (11 oz)<br />
1 tablespoon chia seeds<br />
4  ice cubes<br />
<em><strong>Directions:</strong> </em>Place ingredients into a blender and blend until smooth and creamy.</p>
<p><strong>Rain Forest Açai Smoothie</strong><br />
<strong>Kimberly Snyder</strong>, celebrity nutritionist and author of <em><a href="http://beautydetoxfoods.com/">The Beauty Detox Foods</a></em>, swears by this smoothie’s star ingredient. “Açai is loaded with beneficial nutrients and antioxidants, including omega-3 fatty acids, amino acids, minerals, key vitamins and fiber,” Snyder told us. “ The omega-3 fatty acids found in açai maintain the structure and fluidity of cell membranes, facilitating the inflow of nutrients and the outflow of waste products, promoting youthful, smooth and radiant skin by keeping skin cells hydrated and strong.”</p>
<p><strong><em>Recipe:</em></strong><br />
2 cups unsweetened almond milk<br />
1 packet frozen açai<br />
½ tablespoon raw cacao (optional)<br />
Stevia to taste<br />
½ avocado (optional to make thicker and more filling)<br />
<em><strong>Directions: </strong></em>Using a good blender, blend the açai and almond milk at low speed until you’ve broken down the açai, then move to a higher speed. Once it is smooth, add the Stevia. Add the avocado to make a more filling snack or dessert. Enjoy!</p>
<p><strong>All Greens Juice</strong><br />
<a href="http://joannavargas.com/"><strong>Joanna Vargas</strong></a>, celebrity facialist (she works with <strong><a href="http://www.dailymakeover.com/trends/actress-best-skin/">Michelle Williams</a> </strong>and <strong>Naomi Watts</strong>) and founder of Joanna Vargas Salon and Skincare Collection loves the recipe below because it “instantly hydrates the skin while encouraging lymphatic drainage, so you are de-puffed and glowing!”</p>
<p><strong><em>Recipe:</em></strong><br />
4 celery stalks<br />
1 bunch parsley<br />
2 handfuls spinach<br />
2 carrots<br />
1 apple<br />
1 beet<br />
1/2 handful kale<br />
Lemon and ginger to taste<br />
<strong><em>Directions:</em></strong> Mix in a blender until smooth.</p>
<p>&nbsp;</p>
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		<title>Training with Donavan &#8211; The Spin Workout</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=962</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=962#comments</comments>
		<pubDate>Sat, 13 Apr 2013 00:11:58 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=962</guid>
		<description><![CDATA[Spinning is a great cardio workout to slim down and tone your legs.  This video will give you the tools you need to conduct your own workout whether at home or in the gym.]]></description>
			<content:encoded><![CDATA[<p>Spinning is a great cardio workout to slim down and tone your legs.  This video will give you the tools you need to conduct your own workout whether at home or in the gym.</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/-VPtQaiZuWQ?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Earth Month Facial</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=951</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=951#comments</comments>
		<pubDate>Fri, 05 Apr 2013 20:16:15 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=951</guid>
		<description><![CDATA[In honor of Earth Month we are featuring our Marie Vernoique Pacific Ultimate Anti-Aging Facial. Formulated using sea-based ingredients from the Pacific, this facial addresses the causes of aging from the inside out. Throughout the treatment your skin will be nourished with intensive marine antioxidants, peptides and essential fatty acids that combine to help your skin regain [...]]]></description>
			<content:encoded><![CDATA[<p>In honor of Earth Month we are featuring our Marie Vernoique Pacific Ultimate Anti-Aging Facial. Formulated using sea-based ingredients from the Pacific, this facial addresses the causes of aging from the inside out. Throughout the treatment your skin will be nourished with intensive marine antioxidants, peptides and essential fatty acids that combine to help your skin regain a balanced, youthful glow. This signature sculpting facial, designed by Marie Veronique, will tone and firm, resulting in a dramatically visible lift.</p>
<p>Spa Solage is now an exclusive provider of Marie Veronique’s new line of anti-aging, marine-based skincare line, <a href="http://www.solagecalistoga.com/shop/index.php/brands/marie-veronique.html" target="_blank">Pacific</a>.  To get started at home Director of Spa, Karen Ray, recommends starting with the <a href="http://www.solagecalistoga.com/shop/index.php/brands/marie-veronique/pacific-essentials-kit.html" target="_blank">Pacific Essentials Kit</a> includes everything you need to get on the path to healthy, radiant skin.</p>
<p style="text-align: center;"><a href="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/04/65A9263.jpg"><img class="aligncenter size-large wp-image-952" title="_65A9263" src="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/04/65A9263-1024x682.jpg" alt="" width="574" height="382" /></a></p>
<p>&nbsp;</p>
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		<title>Marie Veronique Skincare Regimen Tips</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=947</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=947#comments</comments>
		<pubDate>Mon, 25 Mar 2013 23:37:58 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=947</guid>
		<description><![CDATA[Marie Veronique is one of our favorite skincare companies. They make highly effective and natural products.  We love these tips they recently shared perfecting your skincare regimen. We receive this question quite often, and when you are applying multiple products at one time, it helps to know in what order you should use them.While some parts [...]]]></description>
			<content:encoded><![CDATA[<p>Marie Veronique is one of our favorite skincare companies. They make highly effective and natural products.  We love these tips they recently shared perfecting your skincare regimen.</p>
<p style="text-align: center;"><a href="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/03/pacific.jpg"><img class="size-medium wp-image-948 aligncenter" title="pacific" src="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/03/pacific-300x201.jpg" alt="" width="300" height="201" /></a></p>
<p>We receive this question quite often, and when you are applying multiple products at one time, it helps to know in what order you should use them.<strong>While some parts of your <a title="Our Skin Care Process" href="http://www.mvorganics.com/pages/cleanse">skin care regimen</a> may seem self-explanatory, others are not so obvious.</strong> The unchangeable steps of a skincare process are: cleansing is always first, while applying sunscreens and cream or lotion-type moisturizers containing wax is always last.</p>
<h2>Oils and Serums</h2>
<p>When people are using <a title="Essential Oils for Face" href="http://www.mvorganics.com/collections/replenish">oils</a> and <a title="Anti-Aging Repair Serums" href="http://www.mvorganics.com/collections/repair">serums</a>, which is what we recommend, the most confusion seems to arise about which to apply first. <strong>Actually, for these two product types there is no right or wrong way to do it.</strong> I usually say apply oil first, then serum, because oils are deeply penetrative and carry the ingredients deeply into the skin. However applying serum first followed by oil will have exactly the same effect, so it really is a matter of personal preference. You are going to get the benefits either way.</p>
<p>A note on oil application: sometimes skin is extra dry, due to climate or personal issue or what have you. <strong>It is perfectly fine to add an extra layer of oil during the day or at night if you are feeling extra dry.</strong> It may be applied before or after serum applications—or both!</p>
<h2>Creams and Lotions</h2>
<p>While it’s obvious why <a title="Natural Sunscreens" href="http://www.mvorganics.com/collections/protect">natural sunscreen</a> is the last item to be applied in the morning, it’s probably less obvious why creams or lotions should be applied at the very end of one’s skin care routine.</p>
<p><strong><a title="Creams vs. Oils" href="http://www.mvorganics.com/pages/face-oils-versus-creams">Creams and lotions</a> are combinations of wax and water, called emulsions, which have occlusive properties—that is, they hold in moisture.</strong> They are also setting up a barricade which prevents nutritive and active ingredients from penetrating into the layers of skin where they are needed. Thus, when using a cream or lotion, the order of application becomes important.</p>
<p>If you want to use a product of this type it should be applied LAST—that is, everything else, including serums, comes first. If you use an oil product as well (which is a good idea), the preferred order would be oil, then serum, then cream or lotion. Never apply a serum on top of a waxy emulsion&#8211;most of the beneficial ingredients in the serum will just sit on top of the skin.</p>
<p>Spa Solage is now an exclusive provider of Marie Veronique’s new line of anti-aging, marine-based skincare line.  Below are a few of her suggested products.  As a proud Marie Veronique provider you can purchase any of the below products by clicking on the link.</p>
<p><strong><a href="http://www.solagecalistoga.com/shop/index.php/brands/marie-veronique/pacific-night-serum-with-retinol.html" target="_blank">Pacific Night Serum with Retinol</a></strong><br />
The all-in-one serum for aging skin—increases collagen production, prevents moisture loss and stimulates new cell formation to bring the top layers of your skin back to life.</p>
<p><strong><a href="http://www.solagecalistoga.com/shop/index.php/brands/marie-veronique/pacific-night-serum-for-skin-lightening.html" target="_blank">Pacific Night Serum for Skin Lightening</a></strong><br />
For sun-damaged, aging skin, evens skin tones by inhibiting the enzyme activity that produces hyperpigmentation.</p>
<p><strong><a href="http://www.solagecalistoga.com/shop/index.php/brands/marie-veronique/pacific-face-serum.html" target="_blank">Pacific Face Serum</a></strong><br />
Nourishes aging skin with bioactive ingredients from the ocean to improve barrier function, increase moisture retention and restore suppleness.</p>
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		<title>Spa Solage&#8217;s Favorite Things &#8211; Mabel Chong Jewelry</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=944</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=944#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:59:24 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=944</guid>
		<description><![CDATA[Mabel is a San Francisco based jewelry designer whose inspiration comes from her experiences while traveling.  Using semi-precious stones, pearls, gold and silver, Mabel creates jewelry that add nuance to a woman&#8217;s charm. With statement rings and necklaces that beg to be touched, earrings that dazzle and bangles that empower, Mabel&#8217;s craft brings a woman&#8217;s spirit [...]]]></description>
			<content:encoded><![CDATA[<p><a href="https://mabelchong.com/" target="_blank">Mabel </a>is a San Francisco based jewelry designer whose inspiration comes from her experiences while traveling.  Using semi-precious stones, pearls, gold and silver, Mabel creates jewelry that add nuance to a woman&#8217;s charm. With statement rings and necklaces that beg to be touched, earrings that dazzle and bangles that empower, Mabel&#8217;s craft brings a woman&#8217;s spirit alive in her accessories!  Here are some of our favorite pieces for spring, all of which can be purchased at Spa Solage.</p>
<p>&nbsp;</p>
<p><img src="https://mabelchong.com/thumb.php?src=/source/img/product_large/125839_necklace_-_lab_blue_topaz_asym_drop72.jpg&amp;w=250&amp;h=250&amp;zc=1" alt="Morning Rain" /><img src="https://mabelchong.com/thumb.php?src=/source/img/product_large/120942_548079_772555_large4-245.jpg&amp;w=250&amp;h=250&amp;zc=1" alt="Scarlet Night " /><img src="https://mabelchong.com/thumb.php?src=/source/img/product_large/334725_large5-268.jpg&amp;w=250&amp;h=250&amp;zc=1" alt="Deep Water" /><img src="https://mabelchong.com/thumb.php?src=/source/img/product_large/1713_earrings_-_nakissa_-_onyx72.jpg&amp;w=250&amp;h=250&amp;zc=1" alt="Nakissa 4" /><img src="https://mabelchong.com/thumb.php?src=/source/img/product_large/222181_earrings_-_inner_wrapped_hoops_-_moss_aqua72.jpg&amp;w=250&amp;h=250&amp;zc=1" alt="Foggy Morning" /><img src="https://mabelchong.com/thumb.php?src=/source/img/product_large/328125_earrings_-_lb_topaz_big_72.jpg&amp;w=250&amp;h=250&amp;zc=1" alt="Empress in Blue" /><img src="https://mabelchong.com/thumb.php?src=/source/img/product_large/113010_2012_Summer_ssbighoopear.jpg&amp;w=250&amp;h=250&amp;zc=1" alt="Lyra II" /></p>
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		<title>How to read skincare ingredient labels</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=939</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=939#comments</comments>
		<pubDate>Fri, 01 Mar 2013 16:40:33 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=939</guid>
		<description><![CDATA[Are you mystified by what ingredients should and should not be in your skincare products?  With so many products available we asked Director of Spa, Karen Ray, what ingredients does she look for when selecting skincare products to be used at Spa Solage.  We highly suggest you bookmark or pin this post for the next [...]]]></description>
			<content:encoded><![CDATA[<p>Are you mystified by what ingredients should and should not be in your skincare products?  With so many products available we asked Director of Spa, Karen Ray, what ingredients does she look for when selecting skincare products to be used at Spa Solage.  We highly suggest you bookmark or pin this post for the next time you are out shopping.  Our favorite products at Spa Solage or <a href="http://www.solagecalistoga.com/shop/index.php/brands/marie-veronique.html" target="_blank">Marie Veronique</a> and<a href="http://www.solagecalistoga.com/shop/index.php/brands/eminence.html" target="_blank"> Eminence</a>.  Remember if you have have any spa or skincare questions for Karen you can always tweet us at @SolageCalistoga #AskSpaSolage</p>
<p style="text-align: center;"><a href="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/03/kl.jpg"><img class="size-full wp-image-940 aligncenter" title="kl" src="http://www.solagecalistoga.com/spa_blog/wp-content/uploads/2013/03/kl.jpg" alt="" width="250" height="250" /></a></p>
<div>Here are ingredients to avoid:</div>
<div>
<ul>
<li><em>Artificial colors:</em> FD&amp;C or D&amp;C colors – i.e., D&amp;C Red 30 Lake, FD&amp;C Blue 1 – are coal tar derivatives, listed by the EPA as human respiratory toxins. Also can be allergens, skin irritants, and potential carcinogens.</li>
<li><em>Formaldehyde:</em> Ingredients like diazolidinyl urea, DMDM hydantoin, imidazolidinyl urea, quaternium 15 can release formaldehyde, a known carcinogen that triggers asthma and irritates skin, stomach, liver.</li>
<li><em>Hydroqinone:</em> A skin-bleaching agent known to cause serious skin irritation, liver cancer, and DNA damage. Banned in many countries.</li>
<li><em>Nanoparticles: </em>Found in sunscreen, makeup, and moisturizer, nanoparticles increase the absorption of free radicals into the body.</li>
<li><em>1,4-Dioxane:</em> Considered a probable human carcinogen by the EPA, you won’t find it on the ingredient label because it’s a byproduct of the manufacturing process. Tip: look for (and avoid) ingredients with “eth”—i.e., sodium laureth sulfate, polyethylene glycol (PEG), diethanolamine (DEA), triethanolamine (TEA), disodium laureth sulfosuccinate (DLS), phenoxyethanol, and more.</li>
<li><em>Parabens:</em> Paraben preservatives (butylparaben, ethylparaben, methylparaben, propylparaben) can mimic estrogen in the body, and have been linked to breast and ovarian cancer.</li>
<li><em>Petrochemicals:</em> Mineral oil, petrolatum, liquid paraffin, ethylene glycol, propylene glycol, butylene glycol, dimethicone, and other petrochemicals can clog pores, cause photosensitivity, strip skin of natural oils, and contain impurities that may be carcinogenic.</li>
<li><em>Phthalates: </em>These stabilize scents in perfume and skincare, and keep nail polish, hair spray, and shower curtains supple. Linked to hormonal imbalances that lead to infertility and cancer, but companies are not required to list them on the label. Many products with “fragrance” or “parfum” contain phthalates–but not all.</li>
<li><em>Sulfates:</em> Sodium lauryl-, sodium laureth-, ammonium laureth-, and sodium myreth-sulfate are harsh detergents found in cleansers, shampoos, and toothpaste. Can cause skin and eye irritation, and may contain 1,4-dioxane (see above).</li>
<li><em>Talc:</em> Talc particles, in powder formulations, are easily inhaled and may lead to tumors in lungs and ovaries.</li>
<li><em>Toluene: </em>A common ingredient in nail polish, toluene (a.k.a. methylbenzene) is stored in fat tissue and can irritate skin and damage the lungs.</li>
<li><em>Triclosan:</em> An antibacterial agent in soaps, hand-sanitizers, and workout clothes, triclosan irritates skin, may cause developmental and reproductive problems, and increases immunity to antibiotics.</li>
</ul>
<div><span style="color: #644936; font-family: Verdana, Arial, Helvetica, sans-serif;">Here are the good ingredients:<br />
</span></p>
<ul>
<li><em>Ascorbic Acid (Vitamin C): </em>An antioxidant that minimizes fine lines and hyper pigmentation, vitamin C also protects the skin from free-radical damage. Can be hard to stabilize in water formulations, and, though safe and nontoxic, is often processed with the use of some synthetics.</li>
<li><em>Beeswax (Cera Alba): </em>Seals in moisture naturally and has antibacterial properties.</li>
<li><em>Beta Carotene (Vitamin A): </em>Aids in skin-cell renewal, and found in extracts of calendula, sea buckthorn, and carrots.</li>
<li><em>Cocoa Butter: </em>An excellent moisturizer for dry or ashy skin.</li>
<li><em>Hyaluronic Acid: </em>A naturally-occurring sugar compound that helps soften skin and combat signs of aging.</li>
<li><em>Lightening Agents: </em>Licorice extract (glycyrrhizinate), citrus unshui peel extract, Emblica officinalis (Indian gooseberry), and soy proteins are natural alternatives to hydroquinone.</li>
<li><em>Natural Colors: </em>Annatto, beets, turmeric, alkanet, saffron, carrot and chlorophyll, carmine (derived from beetles), plus minerals like titanium oxide, zinc oxide, iron oxides, and mica.</li>
<li><em>Essential Oils and Plant Extracts: </em>Plants contain a wide range of therapeutic, healing properties, and provide sources for natural fragrances.</li>
<li><em>Plant Oils: </em>Absorbent oils like argan, sweet almond, jojoba, coconut, sesame, and sunflower soothe and hydrate dry skin without clogging pores.</li>
<li><em>Retinol: </em>A vitamin-A derivative that aids in skin-cell renewal.</li>
<li><em>Squalane: </em>A superb moisturizer, look for squalane derived from olive oil.</li>
<li><em>Tocopherol: </em>Vitamin E ghts free-radicals.</li>
<li><em>Shea Butter (Butyrosperum Parkii): </em>A vitamin-rich moisturizer for skin, hair, and cuticles.</li>
<li><em>Surfactants: </em>Look for castile soap, yucca extract, soap bark extract, as well as coco glucoside, decyl glucoside, or lauryl glucoside – derived from coconut oil, sugar, and corn starch – instead of sulfates.</li>
</ul>
</div>
</div>
<p>&nbsp;</p>
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		<title>Training with Donavan &#8211; Beach Body Bootcamp</title>
		<link>http://www.solagecalistoga.com/spa_blog/?p=937</link>
		<comments>http://www.solagecalistoga.com/spa_blog/?p=937#comments</comments>
		<pubDate>Wed, 20 Feb 2013 23:17:22 +0000</pubDate>
		<dc:creator>jalmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.solagecalistoga.com/spa_blog/?p=937</guid>
		<description><![CDATA[Beach time is in your near future. This video will show you how to get a fun effective bootcamp workout on the beach similar to my beach bootcamp workout I teach as a guest instructor at Esperanza, an Auberge Resort.]]></description>
			<content:encoded><![CDATA[<p>Beach time is in your near future. This video will show you how to get a fun effective bootcamp workout on the beach similar to my beach bootcamp workout I teach as a guest instructor at Esperanza, an Auberge Resort.</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/n7UG6CT4TUc?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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