Solage Calistoga homepage

Strength and Movement

Stick with your regular routine or start a whole new regimen. Our 1,500 square- foot Gym features a wide array of state-of-the-art PreCor cardio equipment outfitted with individual TV monitors, Paramount strength training equipment and a hefty selection of free weights. Open from 5 a.m. to 10 p.m. daily, there's always time to work in a workout.

If your idea of exercise involves group activity, choose from a broad range of daily fitness classes available with our compliments in our Yoga & Movement Studio. Classes range from yoga and meditation to and kickboxing, spinning and boot camp. We offer everything you need to stay fit and focused.

Private fitness assessment and instruction, along with individual and group fitness programs are available upon request.

Please visit our Fitness Blog for more information.